Bodybuilding Supplement Side Effects

Bodybuilding Supplement Side Effects

Are There Any Side Effects of Bodybuilding Supplements?

Bodybuilding is not for the easy-going. You need to go some extra mile to really have that wow factor on your body. If you are trying to get professional, be ready to raise the steak even higher. Bodybuilding requires optimum nutrition, and for optimum nutrition, merely diet may not be enough for you. You may require to take some bodybuilding supplements for an added advantage. However, some people may be afraid of taking supplements because of potential side effects. Let’s bust some myths around this idea.

Are They Harmful for Liver?

Studies suggest any kind of substance you take can be harmful for the liver if you are taking it in unregulated and excess form. Some parties take this to a generalized scale saying any kind of dietary supplements and herbs can be harmful for your liver. This is a way too much generalization for the general public who is only trying to improve their health and fitness. What’s more, these studies show the effect of drugs and supplement toxicity when taken in abusive quantities. Also, the tests run on rodents, which are not comparable to humans as latest evidence suggests. Tip: Take supplements as suggested in the label and consult your dietitian if you have any concern. These are generally safe to use.

Do Bodybuilding Supplements Disrupt Hormones?

The short answer to this question is no, they don’t. It is because these do not contain any form of preservatives and hormones that disturb your natural endocrinal system of the body. Rather, they contain natural ingredients that optimize the function and level of your already present hormones, especially testosterone. Therefore, you have an endocrine system in a healthier state instead of getting disrupted. However, this misconception comes from the lack of knowledge around steroids. People may think bodybuilding supplements are steroids. It is not the reality because bodybuilding supplements are nutritional and herbal in nature. That means they only contain nutrients or herbs in them which in no way resemble steroids or any hormone of a kind. Tip: Use bodybuilding supplements with meals to get the most out of the nutrients.

Do Bodybuilding Supplements Have Chemicals?

Chemotherapeutic drugs originated from western medicine concepts. All the chemicals have some kind of side effect. For example, painkillers which help in numbing pain in any kind of the body when taken for the long term affects the liver and gut. On the other hand, bodybuilding supplements are mainly composed of nutrients and herbs, which don’t have such direct impacts if taken in moderation. So, people targeting nutritional supplements need to see the impact western medicine is having on their health in terms of side effects.

Final Words

As you can see, there are not many bases that cover the misconceptions around bodybuilding supplements being harmful for the body. If you are looking for some tested, natural bodybuilding supplements, then check out this link here and get a range of different products in there that are suited for your personal needs.

James Freeman


Liam Marshall, the friendly fitness coach, has spent 14 years sharing his love for sports and fitness. With degrees in sports science, he crafts workouts that fit like your favorite jeans. Beyond the gym, he organizes sports clinics and tech-savvy fitness apps that motivate people worldwide. He's all about making fitness doable for everyone, and it's not just about bodies – it's boosting confidence. In 2019, he scored the "Virginia Fitness Coach of the Year" award. Outside the fitness world, he loves family time and hikes in Shenandoah National Park. Liam's journey from a small-town fitness fan to a big-time coach is all about passion, inspiring people to see fitness as a body-and-mind thing. Catch him on Instagram to stay in the loop!